Today is the third day in a row that I went to the gym! Yea!! I am doing mostly cardio and some AB machines. I have a pretty good workout for me. So far I am doing 5 different machines and the first day I did 10 minutes on all of them and now I am doing 12 minutes and hope to work up to 20 min. on each machine. Then I did 3 sets of 15 on 4 different ab machines, and I really need to keep with this and just get stronger and eventually ad weight. It feels great to be working out again. Planet Fitness is very comfortable and when I go it is almost empty.
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